People are more interested in the Heart crazy pig lady shirt. Actually, I see tons of comments that make valid points on why this wouldn’t work for a lot of people, myself included, instead of instantly throwing money on something that looks cool. This isn’t even creative though. Breathing like this has been known to help you sleep for decades. No expensive light needed if you just learn to time it right. Yeah, you just go ahead and gobble up that crappy attempt in making money.
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Do you even know what your brain is Heart crazy pig lady shirt? This is a step in the opposite direction man. Greg Rohs the blue light from this device is different than that produced by phones and computers. Best to not comment if you don’t know what you’re talking about. Jan, the blue light is exactly the same, maybe a different shade or intensity at most. If something is emitting blue light, it is emitting a specific wavelength, regardless of the source. And as mentioned by several people before me, it will negatively affect melatonin levels, decreasing the quality of sleep.